Videos: Fitness
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1 Run Your Best In The Reebok HexRide
From:
WatchMojo Fri Nov 21, 12:15:48 am
Reebok's HexRide running footwear collection features a hexagonal, honeycomb-style build which is one of the top strength to weight ratio constructions engineering can offer. In this video learn more about the HexRide. For more information click Here...
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2 Foam Rolling for Runners
From:
Exercise TV Wed Nov 19, 01:01:52 am
Views: 15
The perfect tension reliever for runners and athletes. This foam roller routine provides a wonderful post-workout massage that will improve your running ability.
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3 Hamstring Shaper
From:
Exercise TV Wed Nov 19, 01:00:45 am
Views: 13
This routine will strengthen and sculpt the back of your leg as it forces your hamstrings to stabilize and support the rest of your body.
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5 How To Stretch For Back Pain 3: Upper Back Spine Roller
From:
Howcast Fri Nov 14, 03:36:41 am
Views: 43
If you work at a desk all day, you probably have poor posture... and if you have poor posture, you probably have upper back pain. This stretch can work out the kinks?just don't hold back.
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6 Male Fitness Model Competition Guide
From:
WatchMojo Wed Nov 5, 12:15:37 am
Views: 111
The Muscle Model category is for muscular individuals who have both definition and mass. The Fitness Model Search category is ideal for lean, fit, toned, athletic, symmetrical and aesthetically pleasing individuals who wish to pursue a career as a fi...
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7 How To Train For a Marathon
From:
Howcast Tue Nov 4, 02:22:46 am
Views: 107
The spirit is willing, but the flesh is flabby. Don't despair. You can conquer those 26.2 miles with some serious dedication and a good plan.
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8 How To Diet Like a Man
From:
Howcast Tue Nov 4, 02:22:34 am
Views: 97
Ever noticed how guys can lose weight much faster than women? We did, too?and here's how they do it.
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9 How To Eat To Prevent Cancer
From:
Howcast Wed Oct 29, 03:23:08 am
Views: 89
You don't need supplements to prevent cancer ? look to the food you eat every day to pack in all the healthy nutrients you need.
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10 How To Deal With Peanut Allergies
From:
Howcast Thu Oct 23, 03:16:03 pm
Views: 77
As unusual as it may sound, peanuts cause 80 percent of fatal and near-fatal allergy attacks. Protect yourself with some precautionary steps.
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11 Sexy Shoulders
From:
Exercise TV Wed Oct 22, 03:37:03 pm
Views: 13
Defined shoulders not only look sleek and sexy, they also give you a more confident, charismatic glow. Try Stephanie's 2minute shouldersparker and strengthen all angles of your delts on a deep level!
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13 Firmer Buns
From:
Exercise TV Fri Oct 17, 12:00:00 am
For a fast way to firmer buns, follow Cindy's glute focused workout and look hot in your jeans in no time.
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14 Upper Body
From:
Exercise TV Fri Oct 17, 12:00:00 am
Views: 141
Using a bench to perform incline pushups, and incline plank to engage, chest, shoulders, triceps and core (abs, obliques, and lower back).
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15 Signs and Symptoms Of Breast Cancer
From:
WatchMojo Mon Oct 13, 12:00:00 am
Views: 119
Prevention and early detection are the keys to saving lives for women fighting breast. In this video learn about common breast cancer symptoms and signs, as well as tips to what every woman should know. For more information click Here.
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16 How To Stretch Your Entire Abdomen With a Stability Ball
From:
Howcast Thu Oct 9, 12:00:00 am
Views: 108
When an Italian inventor started producing large toy balls made of vinyl in 1963, great abs may have not been on his mind. But once you've tried this effective and gentle tool, they'll be on yours.
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17 How To Stretch Your Groin
From:
Howcast Thu Oct 9, 12:00:00 am
Views: 115
Sometimes called the frog, this groin stretch can prevent injuries from athletic leaping and bounding. Or hip-hopping, if that's your thing.
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18 How To Stretch Your Hamstrings 1
From:
Howcast Thu Oct 9, 12:00:00 am
Views: 127
The hamstrings are responsible for propelling legs forward, pulling them back, and flexing knees. And what do they get in return? Often painful pulls and tears. Doesn't seem fair, does it?
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19 How To Stretch Your Triceps
From:
Howcast Thu Oct 9, 12:00:00 am
Views: 142
Whatever you want your arms to do, stretching your triceps will help prepare them for it?whether you're after muscles to rival the Incredible Hulk or just want to avoid embarrassing injuries bench-pressing the bar.
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20 How To Do the Camel Pose
From:
Howcast Thu Oct 9, 12:00:00 am
Views: 86
Camels?well known for their grumpy temperaments?would benefit greatly from this pose. But good luck getting one to do it.
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